A Program to prepare Riders for Cycling Racing
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A Program to prepare Riders for Cycling Racing We offer you a comprehensive and integrated program designed to elevate your performance in cycling races, with a strong focus on developing your physical and aerobic capabilities...
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Description
A Program to prepare Riders for Cycling Racing
We offer you a comprehensive and integrated program designed to elevate your performance in cycling races, with a strong focus on developing your physical and aerobic capabilities to achieve tangible results on the road.
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The program includes:
• Personalized Training Plan: A custom-tailored training program based on your current level and future goals, with a focus on improving aerobic capacity (VO2 Max), endurance, and muscular strength.
• FTP and Threshold Power Development: Targeted training sessions to increase your anaerobic threshold and enhance your ability to sustain higher power outputs for longer durations.
• Indoor and Outdoor Training: A balanced approach that combines smart trainer sessions with field training to optimize performance in various conditions and terrains.
• Data and Performance Analysis: Detailed performance tracking using sensors and monitoring devices, with continuous result reviews and program adjustments to maximize progress.
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Who is this program for?
• Amateur cyclists aspiring to participate in official races.
• Riders looking to improve their personal records and achieve continuous progress.
• Cyclists aiming to compete in races and join competitive clubs or teams.
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Expected Results:
• Improved power and average speed during races.
• Increased endurance and fatigue resistance in long-distance events.
• Enhanced confidence and mental readiness to handle race-day challenges.
With this program, you’ll unlock your full potential, getting closer step by step to the podium!
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A Program to prepare Riders for Cycling Racing